The Shady Report
4 Ways To De-puff Your Eyes After A Late Night
By Shelby Hall Everybody has those nights. You know the ones. The ones where you’re out until 2 or cramming until 6 or insomnia kicks in and you get no shut eye at all. And we all know what that means for the next day (besides general tiredness and inability to properly function), puffy eyes. Here are 4 foolproof ways to get rid of puffy eyes before leaving to start your day: 1. Cold spoons. Take some spoons and leave them in your freezer or fridge. Just leave them there until you need them. Once you take them out, they’ll...
A Shower Ritual
By Shelby Hall Whether you’re a morning shower person or a night shower person, we all know that our alone time in the water can be one of the most relaxing times we get all day. Here are 4 ways to make it even better: 1. Use that time to do a meditation. Whether it’s guided and you have the ability to have a speaker and a YouTube video up in the bathroom, or it’s self done and you can just take a moment to breathe and think about the day and take it down a few notches. 2. Buy...
How To Get The Kind Of Rest You Get On The Beach (At Home)
By Shelby Hall You know that deep sleep you get when your toes are in the sand and your back in warm from the sun and you’ve been up since six and in the water since seven? Me too. Do you know how bad you wish you could get rest like that even if you aren’t lucky enough to live a block away from any given ocean? Also, me too. We compiled some tips and tricks to help you get better rest from home and to have the same after beach glow and nice wavy hair. 1. Salt Spray ...
5 Healthy On-The-Go Snack Options
By Shelby Hall Ladies, you know how it is. One day you’re queen of the carrots and the next, you can’t keep your mind off of the cake your co-worker brought for their dessert. Let me make it a little bit easier on you, here are 5 healthy (and tasty) snack options for grabbing on the go: ROASTED CHICKPEAS Chickpeas have TONS of health benefits including inducing sleep, detoxing and even helping to heal your skin! Not to mention, you can get your chickpeas in the form of delicious roasted and lightly salted ones you make at home or get...