The Shady Report
10 Ways to Sleep Better
F**K OFF IM SLEEPING COTTON LUX SLEEP MASK, $39 Work long days and party even longer nights? Sleep is the secret ingredient to keep your eyes open and your head off your desk until the light at the end of the tunnel (Friday). Heres 10 ways to get a better nights rest! 1. GIVE YOURSELF A BEDTIME Going to sleep at the same time every night helps regulate your body’s internal clock. In result your body is able to optimize the quality of your sleep! 2. NO LIGHT ALLOWED Melatonin is a hormone controlled by light exposure and helps regulate your sleep cycle. Your brain secretes...
Your July 2018 Horoscope
See whats to come this July courtesy of Jessica Lanyadoo! Lanyadoo, Jessica “July 2018.” Web blog post. www.lovelanyadoo.com. Lanyadoo, June 30th, 2018 . Web. June, 30th, 2018 Zodiac sleep masks USE CODE: 'ZODIAC' FOR 40% OFF ZODIAC MASKS AQUARIUS JAN. 20-FEB. 18 The Lunar Eclipse in your sign on July 27 means that you’re going through deeply personal changes that are meant to shake you up, dear Aquarius. Instead of holding onto your expectations or your plans, take a time out and look around; the world around you is changing. The people you know are changing. It’s time for you to...
The Top 5 East Coast Travel Destinations For Summer 2018
It's (almost) 80 degrees and sunny so have you booked your summer vacay yet? We've compiled a list of our picks for the 5 top east coast travel destinations for this summer. We would love to hear your thoughts so please hit us up in the comment section! Happy road trippin' 1. MONTAUK, NY Montauk is my personal favorite on the list. I've been heading out here since I was a baby and still spend a lot of my time here in the summer. For some reason the water seemed to calm my cranky ass down and I feel like...
How To Prepare For The BIG Day
Getting married? I'm not but this is about you. Ok, so you definitely do not need added stress on or leading up to the big day. Here are a few ways not freak the F out. SLEEP I know that you are probably up all night thinking about the fact that you are going to spend THE REST of your life with your significant other who may or may not be snoring rn. So, let me try to help you. A sleep mask is the perfect way to block out the light and the world. Try one of our Bridal Collection...