By Shelby Hall
In last weeks post we covered the benefits of using essential oils as a whole, now we’re diving into the good sh*t, the different kinds and what they’re good for.
Lavender benefits include:
- Stress relief
- Skin and hair help (for sprays and such)
- Anxiety
- Insomnia
- Depression
Eucalyptus benefits include:
- Immunity boost
- Mental clarity
- Reduces swelling
- Asthma
- Blood pressure
Peppermint benefits include:
- Energy boost
- Digestion
- Focus
- Headache and nausea
- Fever
Bergamot benefits include:
- Self-esteem
- Nervous system protection
- Natural deodorant
- Anti-bacterial
- Relieves pain
- Menstrual cramping
Orange benefits include:
- Aphrodisiac
- Depression
- Tonic
- Sedative
- Prevents infection
Now you know, get on it babe!
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