The Essential Oil Guide

By Shelby Hall 


In last weeks post we covered the benefits of using essential oils as a whole, now we’re diving into the good sh*t, the different kinds and what they’re good for. 


Lavender benefits include: 

  • Stress relief 
  • Skin and hair help (for sprays and such) 
  • Anxiety 
  • Insomnia 
  • Depression 

Eucalyptus benefits include: 

  • Immunity boost 
  • Mental clarity 
  • Reduces swelling 
  • Asthma 
  • Blood pressure 

Peppermint benefits include: 

  • Energy boost 
  • Digestion 
  • Focus 
  • Headache and nausea 
  • Fever 

Bergamot benefits include: 

  • Self-esteem 
  • Nervous system protection 
  • Natural deodorant 
  • Anti-bacterial 
  • Relieves pain 
  • Menstrual cramping 

Orange benefits include: 

  • Aphrodisiac 
  • Depression 
  • Tonic 
  • Sedative 
  • Prevents infection 

Now you know, get on it babe! 

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