We all have been there… hungover the morning after a night out, wishing you skipped out on those tequila shots you took right before bar close. Maybe one day someone will create a magic remedy for feeling 100% in one easy step after a night out, but for now I will give you a few tips and tricks to cure that hangover in your sleep.
-
Drink water before you fall asleep. Tip: Before you leave the house to go out, stick a water bottle next to your bed just to insure it will be there when you get home.
-
Don’t want the water… go for the hard stuff! Gatorade (or any sports drink) will replenish your body of what it needs.
-
Take some Advil before dozing off. It will cut down the headache when you wake up in the morning. Tip: have them waiting for you with your drink of choice next to your bed so you don’t have to fight the pill bottle.
-
Sleep with a mask! It will ensure your room is as dark as it can be, even if you pass out before turning the lights off.