https://www.perpetualshade.com/blogs/news/26967619-welcome-to-my-world 2015-10-28T14:36:38-04:00 weekly https://www.perpetualshade.com/blogs/news/26972931-beauty-before-and-after-plumped-up-lips 2015-08-23T19:55:50-04:00 weekly https://www.perpetualshade.com/blogs/news/29862211-how-to-get-mega-volume-in-your-hair 2015-08-23T19:50:50-04:00 weekly https://www.perpetualshade.com/blogs/news/40548035-how-to-help-reduce-puffy-eyes 2015-08-23T19:30:24-04:00 weekly https://www.perpetualshade.com/blogs/news/43655171-how-to-sleep-better-and-reduce-anxiety 2015-08-23T19:23:27-04:00 weekly https://www.perpetualshade.com/blogs/news/59715971-7-ways-moms-prepare-for-back-to-school 2015-09-01T06:00:13-04:00 weekly https://www.perpetualshade.com/blogs/news/59767427-what-to-pack-for-your-labor-day-weekend-in-the-hamptons 2015-09-03T06:00:55-04:00 weekly https://www.perpetualshade.com/blogs/news/61286147-5-ways-to-cure-your-hamptons-hangover 2015-09-08T06:00:28-04:00 weekly 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May 2018 Horoscope https://www.perpetualshade.com/blogs/news/5-signs-you-are-sleep-deprived 2018-05-22T20:54:42-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/SLEEP_DEPRIVED.PNG?v=1527036472 5 Signs You Are Sleep Deprived https://www.perpetualshade.com/blogs/news/5-hangover-cures 2018-05-29T16:50:40-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/IMG_3243.PNG?v=1527626619 5 Ways to Cure Your Hangover https://www.perpetualshade.com/blogs/news/your-june-2018-horoscope 2018-06-01T18:13:04-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/IMG_3261.PNG?v=1527788267 Your June 2018 Horoscope https://www.perpetualshade.com/blogs/news/how-to-prepare-for-the-big-day 2018-06-17T11:53:37-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/kim_be_ready_for_the_big_day_f6224348-d8a6-46c4-b19c-7e36ffb5848f.PNG?v=1529250817 How To Prepare For The BIG Day https://www.perpetualshade.com/blogs/news/the-top-5-east-coast-travel-destinations-for-summer-2018 2018-09-27T17:04:21-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/summer_blog.PNG?v=1529344502 The Top 5 East Coast Travel Destinations For Summer 2018 https://www.perpetualshade.com/blogs/news/your-july-2018-horoscope 2018-07-02T18:07:39-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/36285159_10214042299586032_1803394799802253312_n.jpg?v=1530206521 Your July 2018 Horoscope https://www.perpetualshade.com/blogs/news/how-to-sleep-better 2018-07-06T15:36:21-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/IMG_3706.png?v=1530888671 10 Ways to Sleep Better https://www.perpetualshade.com/blogs/news/5-must-know-travel-hacks 2018-07-16T09:56:27-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/IMG_3813.PNG?v=1531361496 Top 5 Must Know Travel Hacks https://www.perpetualshade.com/blogs/news/how-much-sleep-do-you-need 2018-08-27T19:41:17-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/IMG_3940.PNG?v=1532102204 How Much Sleep Do You Need? https://www.perpetualshade.com/blogs/news/your-august-2018-horoscope 2018-08-01T14:28:20-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/IMG_4069.PNG?v=1533140687 Your August 2018 Horoscope https://www.perpetualshade.com/blogs/news/how-to-turn-your-bedroom-into-a-sleep-cave 2018-08-27T19:40:26-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/IMG_4088.PNG?v=1533225787 How to Turn Your Bedroom Into a Sleep Cave https://www.perpetualshade.com/blogs/news/5-ways-to-help-you-sleep-with-anxiety 2018-11-03T20:35:03-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/IMG_4135.PNG?v=1533833545 5 Ways To Help You Sleep When You're Anxious https://www.perpetualshade.com/blogs/news/10-travel-hacks-you-need-to-know 2018-08-19T15:31:55-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/IMG_9171.PNG?v=1534706656 5 Travel Hacks You Need To Know https://www.perpetualshade.com/blogs/news/how-to-wake-up-when-youre-not-a-morning-person 2018-08-27T19:34:30-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/IMG_4162.PNG?v=1534863866 How To Wake Up When You're Not A Morning Person https://www.perpetualshade.com/blogs/news/your-september-2018-horoscope 2018-09-02T10:25:17-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/september_horoscope.PNG?v=1535898308 Your September 2018 Horoscope https://www.perpetualshade.com/blogs/news/5-best-hangover-workouts 2018-08-27T19:36:34-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/IMG_4166.PNG?v=1534868209 5 Best Hangover Workouts https://www.perpetualshade.com/blogs/news/10-ways-to-get-great-sleep-tonight 2018-08-27T19:37:55-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/IMG_4182.PNG?v=1534949565 10 Ways To Get Great Sleep Tonight https://www.perpetualshade.com/blogs/news/five-ways-to-reduce-stress-now 2018-09-16T15:36:41-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/IMG_4248.PNG?v=1535393834 Five Ways To Reduce Stress Now https://www.perpetualshade.com/blogs/news/how-sleep-can-help-you-lose-weight 2018-10-02T16:27:42-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/IMG_4425.PNG?v=1536557947 How Sleep Can Help You Lose Weight https://www.perpetualshade.com/blogs/news/how-cbd-helps-with-sleep 2018-10-02T16:31:03-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/IMG_4524.PNG?v=1537152315 3 Ways CBD Helps With Sleep https://www.perpetualshade.com/blogs/news/cant-sleep-6-yoga-moves-that-can-help 2018-10-02T16:38:36-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/IMG_4630.PNG?v=1537990642 Can't Sleep? 6 Yoga Moves That Can Help https://www.perpetualshade.com/blogs/news/october-2018-horoscope 2018-10-03T12:48:16-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/IMG_4730.PNG?v=1538529770 Your October 2018 Horoscope https://www.perpetualshade.com/blogs/news/5-foods-you-should-avoid-before-bed 2018-12-05T21:12:00-05:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/New_Project.jpg?v=1542002991 5 Foods To Avoid Before Bed https://www.perpetualshade.com/blogs/news/the-best-drugstore-sleep-creams 2018-10-26T22:53:24-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/BEST_DRUGSTORE_SLEEP_CREAM.jpg?v=1540605384 The Best Drugstore Sleep Creams https://www.perpetualshade.com/blogs/news/your-november-2018-horoscope 2018-11-01T21:26:20-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/IMG_4943.PNG?v=1541091328 Your November 2018 Horoscope https://www.perpetualshade.com/blogs/news/how-to-make-your-living-situation-not-suck 2018-12-05T21:13:17-05:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/BLOG_IMAGE_TEMPLATE.jpg?v=1541376545 How To Make Your Living Situation Not Suck https://www.perpetualshade.com/blogs/news/5-reasons-not-to-press-snooze 2018-12-05T21:13:02-05:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/BLOG_IMAGE_TEMPLATE_0f31a511-e79d-4f69-afcc-1cb561ee9807.jpg?v=1541972531 5 Reasons To Stop Pressing Snooze https://www.perpetualshade.com/blogs/news/how-to-get-a-decent-nights-sleep-after-a-night-of-drinking 2018-12-05T21:12:26-05:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/DRUNK.jpg?v=1542001828 How to Sleep Well When You're Drunk https://www.perpetualshade.com/blogs/news/how-to-get-through-college-with-enough-sleep 2018-12-05T21:12:14-05:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/DRUNK_73288408-2cab-472e-8bb3-3f16fb9a4d02.jpg?v=1542005475 How To Get Enough Sleep in College https://www.perpetualshade.com/blogs/news/your-december-2018-horoscope 2018-12-05T21:11:47-05:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/New_Project-3-1.jpg?v=1544050205 Your December 2018 Horoscope https://www.perpetualshade.com/blogs/news/the-gift-that-keeps-on-giving 2018-12-05T21:11:34-05:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/New_Project-5_fdc20e3f-aa16-477b-9adf-cfb093cc79ec.jpg?v=1544050969 The Gift That Keeps On Giving https://www.perpetualshade.com/blogs/news/5-bedroom-essentials-you-need 2018-12-27T17:23:30-05:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/New_Project-5_6bcfc779-e0f1-4122-ae9e-7005f14e6ddc.jpg?v=1544058843 How Survive A New Year's Eve Hangover https://www.perpetualshade.com/blogs/news/this-smoothie-helps-you-wake-up 2018-12-31T13:18:28-05:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/New_Project-5.jpg?v=1544061144 This Smoothie Helps You Wake Up https://www.perpetualshade.com/blogs/news/30-minute-anti-anxiety-yoga-video 2018-12-31T13:14:30-05:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/yoga_image.jpg?v=1546280064 30 Minute Anti-Anxiety Yoga Video https://www.perpetualshade.com/blogs/news/your-january-2019-horoscope 2019-01-06T21:03:59-05:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/JANUARY_HOROSCOPE.jpg?v=1546826512 Your January 2019 Horoscope https://www.perpetualshade.com/blogs/news/valentines-day-gifts-under-50 2019-01-21T19:00:22-05:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/lighter.jpg?v=1547681074 Valentine's Day Gifts Under $50 https://www.perpetualshade.com/blogs/news/your-february-2019-horoscope 2019-02-26T19:15:07-05:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/FEBRUARY_HOROSCOPE.jpg?v=1549042822 Your February 2019 Horoscope https://www.perpetualshade.com/blogs/news/4-sleep-aids-you-need-right-now 2019-02-14T18:07:18-05:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/BLOG_TEMPLATE_1.jpg?v=1550112133 4 Sleep Aids You Need Right Now https://www.perpetualshade.com/blogs/news/what-your-sign-says-about-you 2019-02-24T21:53:27-05:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/STAR_SIGN_BLOG.jpg?v=1551062787 What Your Star Sign Says About You https://www.perpetualshade.com/blogs/news/5-mindful-morning-practices 2019-03-04T20:38:39-05:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/KIM_70ec5814-7ff4-4f6f-ad99-723b2e2bacc7.jpg?v=1551749919 5 Mindful Morning Practices https://www.perpetualshade.com/blogs/news/your-march-2019-horoscope 2019-03-04T21:40:46-05:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/MARCH_HOROSCOPE.jpg?v=1551753592 Your March 2019 Horoscope https://www.perpetualshade.com/blogs/news/nightly-skincare-routine-for-each-skin-type 2019-03-09T17:45:48-05:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/NIGHTLY_SKINCARE.jpg?v=1552171534 Nightly Skincare Routine (For Each Skin Type) https://www.perpetualshade.com/blogs/news/how-to-have-a-more-successful-morning 2019-03-20T13:08:34-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/HOW_TO_HAVE_A_SUCCESSFUL_MORNING.jpg?v=1553101711 How To Have A More Successful Morning https://www.perpetualshade.com/blogs/news/5-teas-to-help-amplify-your-fitness-goals 2019-03-28T17:34:19-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/Tea_Blog_c9b5d204-1694-49e1-a20d-4ab5b9a4dac3.jpg?v=1553808859 5 Tea's To Help Amplify Your Fitness Goals https://www.perpetualshade.com/blogs/news/workouts-for-girls-on-the-go 2019-04-09T18:01:06-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/workouts_for_girls_on_the_go.jpg?v=1554847262 Workout's For Girls On The Go https://www.perpetualshade.com/blogs/news/4-easy-meditations-for-before-bed 2019-04-17T21:14:23-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/4_EASY_MEDITATINS_BEFORE_BED.jpg?v=1554844565 4 Easy Meditations For Before Bed https://www.perpetualshade.com/blogs/news/stretches-to-wake-your-body-up 2019-04-18T00:06:01-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/workout_for_blog_726cc0f3-79c8-48ce-a5c3-c826526f8150.jpg?v=1555560361 Stretches To Wake Your Body Up https://www.perpetualshade.com/blogs/news/which-sleep-mask-matches-your-inner-spice-girl 2019-04-25T20:55:52-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/SPICE_GIRLS.jpg?v=1556240148 Which Sleep Mask Matches Your Inner Spice Girl https://www.perpetualshade.com/blogs/news/crystals-and-their-purpose-in-your-life 2019-05-15T18:10:57-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/blog_crylstals.jpg?v=1557958257 Crystals And Their Purpose In Your Life https://www.perpetualshade.com/blogs/news/a-deep-dive-into-the-world-of-asmr 2019-05-30T21:37:20-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/bubble_wrap.jpg?v=1559266636 A Deep Dive Into The World Of ASMR https://www.perpetualshade.com/blogs/news/5-tips-for-a-better-night-in 2019-07-07T19:36:54-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/blog_cae50be7-e20f-4dbf-bd44-2837e68bbc54.png?v=1562542608 5 Tips For A Better Night In https://www.perpetualshade.com/blogs/news/cant-sleep-here-are-7-things-you-can-do-to-drift-off 2019-05-16T23:36:24-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/STARS.png?v=1558063858 Can't Sleep? Here Are 7 Things You Can Do To Drift Off https://www.perpetualshade.com/blogs/news/sustainable-beauty-a-guide 2019-05-18T19:40:39-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/skincare_blog.png?v=1558222832 Sustainable Beauty: A Guide https://www.perpetualshade.com/blogs/news/natural-spring-makeup-routine 2019-07-15T22:45:55-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/blog.jpg?v=1563245126 Natural Summer Makeup Routine https://www.perpetualshade.com/blogs/news/4-sleep-apps-you-need-right-now 2019-07-23T15:24:39-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/pic.jpg?v=1563909879 4 Sleep Apps You Need Right Now https://www.perpetualshade.com/blogs/news/how-to-natural-waves-overnight 2019-07-23T13:55:32-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/blog_3a75cb5b-b0eb-4bae-9671-6cdc1964c9c1.jpg?v=1563904528 How To: Natural Waves Overnight https://www.perpetualshade.com/blogs/news/5-healthy-on-the-go-snack-options 2019-07-23T15:29:31-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/pic_f19e8e35-9a50-43ea-a803-40be5c8bc064.jpg?v=1563910171 5 Healthy On-The-Go Snack Options https://www.perpetualshade.com/blogs/news/how-to-get-the-kind-of-rest-you-get-on-the-beach-at-home 2019-07-23T15:35:10-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/pic_fdbc0407-e958-406b-921b-f4977e89b1fa.jpg?v=1563910510 How To Get The Kind Of Rest You Get On The Beach (At Home) https://www.perpetualshade.com/blogs/news/a-shower-ritual 2019-07-23T15:44:31-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/pic_8958eef0-e642-46af-bfa8-bffc8ece2019.jpg?v=1563911048 A Shower Ritual https://www.perpetualshade.com/blogs/news/5-ways-to-use-essential-oils 2019-07-23T14:57:15-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/blog_194b5d0c-dee7-4684-bef3-7a8b7edf120b.jpg?v=1563908231 5 Ways To Use Essential Oils https://www.perpetualshade.com/blogs/news/the-essential-oil-guide 2019-07-23T15:11:23-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/oil.jpg?v=1563909083 The Essential Oil Guide https://www.perpetualshade.com/blogs/news/4-ways-to-de-puff-your-eyes-after-a-late-night 2019-08-14T21:31:02-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/blog_36b0a933-7fdf-4236-a7da-559aa379b4be.jpg?v=1565832640 4 Ways To De-puff Your Eyes After A Late Night https://www.perpetualshade.com/blogs/news/how-to-ease-anxiety-this-summer 2019-08-14T21:54:22-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/blog_660116b9-90ee-4067-820b-9555ec7fd2e0.jpg?v=1565834040 How To Ease Anxiety This Summer https://www.perpetualshade.com/blogs/news/mental-health-and-social-media 2019-08-14T22:08:18-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/blog_772b0d56-9a38-47ba-9b25-0b968bf8c2a4.jpg?v=1565834898 Mental Health and Social Media https://www.perpetualshade.com/blogs/news/cbd-and-its-affects-on-mental-health 2019-09-24T18:09:19-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/blog_9fd87c6e-fafe-40cc-a994-a178d1a06ef2.jpg?v=1569362955 CBD and its affects on mental health https://www.perpetualshade.com/blogs/news/your-september-2019-horoscope 2019-10-04T13:00:20-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/HOROSCOPE_BLOG_TEMPLATE_FOR_SHOPIFY_c0c28310-4f1b-46aa-a03a-a4084911bae7.jpg?v=1570208420 YOUR SEPTEMBER 2019 HOROSCOPE https://www.perpetualshade.com/blogs/news/your-october-2019-horoscope 2019-10-04T12:59:52-04:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/HOROSCOPE_BLOG_TEMPLATE_FOR_SHOPIFY.jpg?v=1570208391 Your October 2019 Horoscope https://www.perpetualshade.com/blogs/news/your-november-2019-horoscope 2019-11-03T18:11:04-05:00 weekly https://cdn.shopify.com/s/files/1/0469/3141/articles/HOROSCOPE_BLOG_TEMPLATE_FOR_SHOPIFY_6dfbeadd-cbb9-46fc-b0c6-44a6ffa21bcd.jpg?v=1572822122 Your November 2019 Horoscope https://www.perpetualshade.com/blogs/news/weekly-horoscope-march-29th-april-4th-2021 2021-03-24T15:08:05-04:00 weekly https://www.perpetualshade.com/blogs/news/weekly-horoscope-april-5th-april-11th-2021 2021-03-31T19:04:12-04:00 weekly https://www.perpetualshade.com/blogs/news/weekly-horoscope-april-12th-april-18th-2021 2021-04-06T20:32:46-04:00 weekly https://www.perpetualshade.com/blogs/news/weekly-horoscope-april-19th-april-18th 2021-04-12T21:02:49-04:00 weekly https://www.perpetualshade.com/blogs/news/weekly-horoscope-april-26th-may-2nd-2021 2021-04-19T16:41:43-04:00 weekly https://www.perpetualshade.com/blogs/news/weekly-horoscope-may-3rd-may-9th-2021 2021-04-26T13:42:56-04:00 weekly https://www.perpetualshade.com/blogs/news/weekly-horoscope-may-10th-may-16th-2021 2021-05-03T21:22:35-04:00 weekly https://www.perpetualshade.com/blogs/news/weekly-horoscope-may-17th-may-23rd-2021 2021-05-10T22:28:29-04:00 weekly https://www.perpetualshade.com/blogs/news/weekly-horoscope-may-24th-june-1st-2021 2021-05-17T19:54:47-04:00 weekly https://www.perpetualshade.com/blogs/news/the-ultimate-guide-to-better-sleep-and-beautiful-skin-how-silk-sleep-masks-infused-with-hyaluronic-acid-can-transform-your-routine 2024-09-17T17:18:40-04:00 weekly